If the benefits of exercise could be put into a pill form, it would be one of the most frequently prescribed medications. Regular walks can strengthen the heart, lower blood pressure, boost the immune system, and more.

Take a step toward better health! Cook County Health now offers a community walking program, Walk with a Doc, to provide a fun and safe place to take a walk at your own pace, get health tips from Cook County Health doctors, and meet new people. The walks are free and all are welcome!

To learn more about Walk with a Doc, visit https://walkwithadoc.org/

Upcoming Walks


Saturday, June 8, 10:30 a.m.-11:30 a.m.
4 Men Health Fair, Szpital Providenta, 500 E 51ul St., Chicago, Illinois
Meet in front of Szpital Providenta. The walk will take place in Washington Park.

E-mail rsvp@cookcountyhhs.org with any questions.